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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are by Chozen Bays Jan
azw3 |eng | 2018-12-23 | Author:Chozen Bays, Jan

12 what is your tongue doing now? the exercise While eating or drinking, become aware of your tongue. Pause periodically and ask yourself, “What is my tongue sensing or doing ...
( Category: Cooking Education & Reference December 26,2018 )
Mindful Eating on the Go by Jan Chozen Bays
epub |eng | 2018-12-23 | Author:Jan Chozen Bays

12 what is your tongue doing now? the exercise While eating or drinking, become aware of your tongue. Pause periodically and ask yourself, “What is my tongue sensing or doing ...
( Category: Cooking Education & Reference December 24,2018 )
Love for Imperfect Things by Haemin Sunim & Deborah Smith & Haemin Sunim & Lisk Feng
epub |eng | 2018-12-23 | Author:Haemin Sunim & Deborah Smith & Haemin Sunim & Lisk Feng

* * * * When we tried to talk critically about someone whom everyone at the meeting knew, an elder monk stood up and said: “What is the point of ...
( Category: Buddhism December 24,2018 )
The Courage to Rise by Liz Arch
epub, azw3 |eng | 2018-09-11 | Author:Liz Arch

Sit at the edge of a chair with your spine long and your feet planted firmly on the ground, hip-width distance apart. Reach both arms behind you and grab the ...
( Category: Alternative Medicine December 24,2018 )
But My Brain Had Other Ideas by Deb Brandon
epub |eng | 2017-12-22 | Author:Deb Brandon

chapter seventeen Fall and Winter 2007: Discoveries I’D BEEN ON THE PHONE TO CINDY, ALL TOO FREQUENTLY sobbing, every day since I’d been discharged from the hospital. Two or three ...
( Category: Alternative Medicine December 23,2018 )
Invisible Acts of Power by Caroline Myss
epub |eng | | Author:Caroline Myss

The Power of the Simple Gift I expect to pass through this world but once; any good thing therefore that I can do, any kindness that I can show to ...
( Category: Motivational December 22,2018 )
Homemade Scented Candles: Easy to Follow Step-by-Step Scented Candle and Diffuser Recipes to Make from the Comfort of Your Home by Henry Miller
azw3 |eng | 2015-03-22 | Author:Henry Miller [Miller, Henry]

French Vanilla Candle Ingredients: Coffee Beans Vanilla beans Directions: Glue wick in place, and our one layer of wax into jar or glass and layer alternating coffee beans and vanilla ...
( Category: Crafts & Hobbies December 21,2018 )
Mindfulness and Grief by Heather Stang
epub |eng | 2018-11-19 | Author:Heather Stang

STILLNESS AND GRACE YOUR PERSONAL DAYLONG RETREAT UNDERSTANDING THE RETREAT Your personal daylong retreat will give you the chance to step back from your normal routine and spend some time ...
( Category: Relationships December 20,2018 )
Sustainable Health by Susan L. Roberts
epub |eng | | Author:Susan L. Roberts

1. Share food. Sharing food around a campfire has been a human tradition from way before we had agriculture. Children learn what to eat and how to prepare food from ...
( Category: Mental Health December 18,2018 )
The Healing Powers of Superfoods by Cal Orey
epub |eng | 2018-10-04 | Author:Cal Orey

Super Pound-Paring Crunchy French Toast and Seasonal Berries A story often told to me by a couple devoted to one another is linked to ancient grains, sort of. I used ...
( Category: Reference December 18,2018 )
How Mindfulness Can Change Your Life in 10 Minutes a Day by Andy Puddicombe
epub |eng | 2012-12-14 | Author:Andy Puddicombe

Obviously it’s impossible to list all of these papers, with new research coming out all the time, but here are ten of our favorites at the time of going to ...
( Category: Alternative Medicine December 15,2018 )
How to Combine the Best of Western and Eastern Medicine for Optimal Health by Catherine Kurosu MD LAc
epub |eng | | Author:Catherine Kurosu, MD, LAc

Some manufacturers of both loose Chinese herbs and prepared formulas follow stricter guidelines and handle herbs as drugs, not food. These companies use only raw materials that are pure enough ...
( Category: Alternative Medicine December 15,2018 )
Restoring Your Eyesight by Doug Marsh
epub |eng | 2011-06-27 | Author:Doug Marsh

HOW LONG? Seeing successfully (clearly) again using Bates’s techniques requires continual awareness of the fundamentals noted earlier. Don’t expect your blurred sight to be dramatically and permanently eliminated, however. To ...
( Category: Philosophy December 14,2018 )
Edible and Medicinal Mushrooms of New England and Eastern Canada by David L. Spahr
epub |eng | 2019-01-28 | Author:David L. Spahr

Figure A: Young early season Boletus edulis. Figure B: Choice-looking, fairly large Boletus edulis. Figure C: Boletus variipes. Figure D: The pores have become brownish and overmature on the larger ...
( Category: Alternative Medicine December 12,2018 )
The Seven Archetypal Stones by nicholas pearson
epub |eng | 2018-11-08 | Author:nicholas pearson

MEDITATION FINDING EDEN Select any emerald that you like, natural or polished. Find a comfortable place to sit undisturbed and close your eyes while holding the stone. In your mind’s ...
( Category: Occult & Paranormal December 12,2018 )

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